Generated image

Tuesday

Get Motivated To Achieve your Goals

How could I write a blog to setting and achieving goals if I didn’t actually give you a few tips on the most important part of setting goals?

The key to successful goal setting is your ability to motivate yourself and stay motivated until you have achieved your goals.

Getting and staying motivated is not as difficult as it may seem. It just takes discipline. Let’s look at the thing that you should do in order to get and stay motivated.

First, let’s take a look at what motivation really is.

* Motivation is not from a outside influence; it is a natural product of your desire to achieve something and your belief that you are capable of doing it

* Positive goals that are geared toward your pleasure are much more powerful motivators than negative ones that are based on fear. The right combination of both is the most powerful and motivating mix.

Now let’s look at what you can actually do to motivate yourself and stay that way.

1. Start with visualizing your future success and model the feelings you’ll experience when you achieve it

2. Mentally walk the path towards this success and base your feelings at different milestones on the way

3. Assign a high priority to each task that you must achieve which will give each task a priority in your mind

4. Set a target for the amount of work you will do each day toward your goals

5. Visualize the desired outcome: Create a picture of what the desired outcome will look like, and have this vision in your mind at all times

6. Set milestones of the things you like to do and the things that you are good at

7. Use visual indicators to monitor progress and complete the task

8. Give yourself affirmations to remind yourself of how capable you are at reaching your goals

9. Watch movies that motivate you

10. Listen to music that motivates you

11. If you work better with competition (this one is me), make a deal with a friend or family member to compete for the goal for example who gets there first! It can be hypothetical and doesn’t necessarily have to be for real

12. Get help and support from people around you or from a professional in the field for example a personal trainer, finance manager etc.

13. Define your own version of success, don’t let others define success for you

14. Ignore any negative influences or responses to your efforts

15. Make a conscious effort to do better than you have ever done in the past

16. Focus on the positive achievements and not the negatives

17. Share your successes with others as this will keep you focused and help you voice your accomplishments which will realize your achievements for you

18. Acknowledge your strengths and weaknesses and work on them both

19. Train yourself to finish what you start by refusing to quit until you are done

20. Don’t be afraid to make mistakes and don’t punish yourself for making them


Next Time:
the Do's and Don'ts for goals


Reach For your Dreams, and succeed.

No comments:

Post a Comment